Fitness in Brussels : step, spinning, stretching, aerobics, cardio…

Find your fitness centre in Brussels!

Whether you like working out or you are a newbie, you will find several nice centres to exercise in the best conditions. Discover hereunder sports and fitness clubs in your area of Brussels. With a membership, you have access to all the facilities and services provided: high-end equipment; classes or even customised follow-up with a personal coach.

Find the club that will make you keep a regular workout routine.

> HIGH QUALITY SPORTS CENTRE
> STANDARD FITNESS CLUB

FITNESS - Centre of Brussels

If you live or work in the centre of the city, you may be interested in finding a fitness club nearby. Discover some of the best places where you have access to collective fitness classes and high quality equipment.

Fitness Brussels

FITNESS - East of Brussels

You would like to exercise more in order to be in better shape and have more energy? Join one of the clubs located in the East of Brussels. You'll be able to train with professionals, in groups or alone, and use high-end equipment.

Fitness clubs East of Brussels

FITNESS - South of Brussels

Regular exercise is essential for a long and healthy life. To help you achieve your fitness goals, consider joining a fitness club where you can train with expert coaches. We have selected top clubs in the south of Brussels for you.

Fitness Clubs in the South of Brussels

FITNESS - North of Brussels

You will find on this page fitness clubs in Brussels (Laeken, Jette, Koekelberg, Saint-Josse...) that offer group classes of all types (cardio, muscu...) and state-of-the-art equipment.

Fitness centers North of Brussels

A few tips to keep a regular workout routine in the long run

You may have noticed it already: during the months of January and February, fitness clubs are more packed than the rest of the day. However, if the motivation was high at first, it rapidly decreases (or even disappears). A lot of people are in fact giving up after a couple of weeks at the gym. If this year, you not only want to set realistic goals but also keep your motivation high, follow our few tips:

Set realistic goals: it is important to be aware that you will probably not lose weight during the first couple of months. Indeed, it is a very common thing. However, you should not give up! It is important that you keep on challenging yourself: you can decide to go for a 30-minutes run without a break or hold a plank for as long you can. You can latter establish new ones once you have reached them.
See the long-term benefits: even if you do not lose weight, you will be more toned and have a better breathing capacity. It also helps reduce stress and can improve your tonicity.
Do not underestimate you: each time you go to the gym, some guy lifts heavier weights, runs longer or gains muscle quicker than you do. Each metabolism is different, and you probably do not know how long it took them to reach that point. Be satisfied with your own progress.
Focus on the benefits of what you are doing: maybe you have not lost any pound, but have not you a better balance, breathing capacity or endurance? These are all great things for your health.
Try to involve other people: if one of your friends is motivated, subscribe together. Thus, the days you are not really into going to the gym, knowing that your mate is waiting for you will help you get there.

If you do not want to feel the pressure, no need to wait for the beginning of next year to make a resolution, you can give the best from now on.

Information published on the page Brussels Fitness.

More information

Do you want to work out in the best environment? We have compiled this list of fitness clubs in Brussels in order to help you choose the one that suits you best. Most of these sports centres offer a wide range of activities and facilities to help people stay fit and encourage a regular routine:

group classes;
fitness equipment (weights, bands, machines, treadmill...);
changing rooms and bathrooms;
spa and/or pool access;
personal coaches...

Located all across Brussels, these gyms will offer you the best advantages with their cutting-edge equipment and attentive expert supervision.

We recommend doing thorough research before committing to a gym. Take the time to visit the facility to get a sense of the atmosphere. Does the staff appear efficient, friendly, and knowledgeable? Is the environment safe and hygienic? You should also check how busy the gym is during the times you plan to work out regularly. Are machines available? Is there enough space and are showers accessible in the locker room? This visit will also give you the chance to learn more about the amenities and additional services offered, as well as to review the club’s cancellation policy.

Sport aficionados are often divided in two groups: those who would rather workout on their own and those who need a group effect to feel motivated. But all fitness clubs do not offer these possibilities. This is an important point to determine before the subscription. Isn't a centre that proposes the two too expensive? Do you really need the coaching sessions ? So don't hesitate to compare the prices of all the formulas in various fitness centres and, if possible, try the collective sessions you want to participate in.

If you’re a beginner, consult a personal trainer to get started. They can demonstrate equipment use, conduct a health check-up, and design a program tailored to your goals—whether it's for competition, weight loss, or muscle gain. Trainers offer guidance to prevent injuries from inadequate warm-ups or stretching.

Working with a trainer also ensures correct movement to avoid back or joint pain, particularly in sensitive areas like the knees and ankles. Their insights help you understand your body and improve specific skills. Additionally, trainers provide motivational support to boost your commitment to fitness. Cliquez également sur le lien suivant pour trouver un club de gym à Uccle.